Easy lactation cookie recipe

Easy Lactation Cookie Recipe with just 5 Ingredients | Breast milk supply foods to help with the milk supply

While breastfeeding is natural, it need not come naturally. And I never thought I will be sharing lactation cookie recipes on my blog ever. But these cookies are absolutely delicious. They were my energy bars, my go-to snack during extreme hunger times.

This yummy lactation cookie recipe is awesome for breastfeeding mothers. They are delicious & helps in maintaining or boosting the milk supply. The ingredients are the key that helps with the milk supply. This lactation cookie recipe is shared with me by a good friend of mine who is also a prenatal instructor. It’s a must-try recipe, so let’s get to the ingredients.

INGREDIENTS:

  • Rolled Oats – 2 Cups
  • Honey – 1/2 Cup
  • Peanut Butter – 1 Cup
  • Baking Powder – 1 tsp
  • Coconut Flour – 1 Cup
  • Flax seed Meal – 1/4 cup
  • Butter for greasing

METHOD:

  1. Mix all the dry ingredients and then mix in the wet ingredients.
  2. Preheat the oven at 350 degrees.
  3. Roll little balls of dough (1 tbsp worth) and then lightly press down with a fork.
  4. Slightly grease the baking tray with butter.
  5. Bake the little dough balls for 10-12 minutes or until the bottoms are lightly browned.
  6. Let cool for 10 minutes and then enjoy the cookies!

NOTE:

  • Use roasted and powdered oats for better texture.
  • Replace coconut flour to gluten free flour for gluten allergy.
  • Use a ripe banana in place of peanut butter for nut allergy.

VEGAN OPTION:

  • Butter can be replaced with coconut oil or avocado oil.
  • Milk can be replaced with Almond or soy milk.

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2 thoughts on “Easy Lactation Cookie Recipe with just 5 Ingredients | Breast milk supply foods to help with the milk supply”

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